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03 — Practices साधनाएँ

Meditation, mantra, energy healing, Reiki, pranic healing, ritual, divination

342 entries in this kośa
NameTypeDetails
12 Jyotirlinga Yatra practices
51 Shakti Peetha Yatra practices
Abhiṣeka अभिषेक practices
Abhisheka Vidhi (Ritual Bathing Ceremony) practices
Abhyantara Kumbhaka practices
Achamana practices
Adho Mukha Svanasana (Downward-Facing Dog) practices
Adho Mukha Vrksasana (Handstand) practices
Agnihotra practices
Agnishtoma practices
Ajapa Japa अजपा जप practices
Ajna Chakra Dhyana (Third Eye Meditation) practices
Akarna Dhanurasana (Archer Pose) practices
Amrit Sanskar अमृत संस्कार practices
Anahata Chakra Dhyana (Heart Chakra Meditation) practices
Āṅgelī आंगेली practices
Āñjali Mudrā practices
Annadana अन्नदान practices
Annaprashana practices
Antar Mouna अन्तर्मौन practices
Antar Mouna Meditation (Inner Silence Meditation) practices
Anulom Viloma practices
Apana Mudra practices
Arati practices
Archana practices
Ardha Chandrasana practices
Ardha Matsyendrasana practices
Āsana आसन practices
Asana Practice practices
Ashvamedha practices
Ashwa Sanchalanasana (Equestrian Pose) practices
Astavakrasana practices
Asthi Visarjan practices
Aśvinī Mudrā practices
Ayush Homa (Fire Ritual for Longevity) practices
Baddha Konasana (Bound Angle Pose) practices
Bahya Kumbhaka practices
Baisakhi practices
Bakasana practices
Bandha बन्ध practices
Bastī बस्ती practices
Bhairava Mudrā practices
Bharmanasana (Tabletop Pose) practices
Bhastrikā भस्त्रिका practices
Bhrāmarī भ्रामरी practices
Bhujangasana practices
Bhujangini Mudra practices
Bhuta Shuddhi (Elemental Purification) practices
Bitilasana (Cow Pose) practices
Bound Lotus (Baddha Padmasana) practices
Breath Counting practices
Bridge Pose (Setu Bandhasana Practice) practices
Chakra Dhyana practices
Chandra Bhedana practices
Chandra Namaskar practices
Chandraka practices
Char Dham Yatra practices
Chaturanga Dandasana (Four-Limbed Staff Pose) practices
Chaturmasya practices
Chhath Puja practices
Chhatri Yatra practices
Chidakasha Dharana (Conscious Space Meditation) practices
Chin Mudrā practices
Chudakarana practices
Compass Pose (Parivrtta Surya Yantrasana) practices
Crane Pose (Bakasana Variation) practices
Crow Pose (Bakasana) practices
Danda Dhauti practices
Dandayamana Bharmanasana (Standing Balancing Table Pose) practices
Darsha Purnamasa practices
Dattatreya Dhyana (Meditation on the Trinity Guru) practices
Deepa Prajwalana practices
Deha Mudra (Body Gesture Practice) practices
Dhāraṇā धारणा practices
Dhāraṇā धारणा practices
Dhautī धौती practices
Dhyana ध्यान practices
Dhyāna Mudrā practices
Diksha practices
Diwali Puja practices
Durga Puja (Goddess Durga Worship) practices
Durga Saptashati Pathana (Recitation of Durga's Seven Hundred Verses) practices
Dzogchen Meditation practices
Eight-Angle Pose (Astavakrasana) practices
Eka Pada Koundinyasana (Sage Koundinya's Pose) practices
Eka Pada Sirsasana (One-Legged Behind-Head Pose) practices
Ekadashi Vrata practices
Firefly Pose (Tittibhasana Practice) practices
Fish Pose (Matsyasana Variation) practices
Flying Crow (Eka Pada Galavasana) practices
Forearm Stand (Pincha Mayurasana Variation) practices
Ganapati Puja (Ganesh Worship) practices
Ganesh Chaturthi Puja (Ganesh Festival Worship) practices
Ganesha Atharvashirsha (Recitation of Ganesha's Upanishad) practices
Ganga Aarti practices
Garudasana practices
Gayatri Mantra Practice (Savitri Gayatri Japa) practices
Gomukhasana (Cow Face Pose) practices
Govardhan Puja (Govardhan Hill Worship) practices
Grihapravesha practices
Guru Dhyana (Guru Meditation) practices
Halasana practices
Hare Krishna Mahamantra Kirtan practices
Havirbhagam practices
Headstand (Sirsasana Practice) practices
Heron Pose (Krounchasana) practices
Holi Rituals practices
Homa होम practices
Homa Fire Ritual practices
Īśvara Pranidhāna ईश्वर प्रणिधान practices
Jāla Netī जाल नेती practices
Jalandhara Bandha practices
Janu Sirsasana practices
Japa जप practices
Jatakarma practices
Jñāna Mudrā practices
Kalash Sthapana practices
Kalasha Sthapana Vidhi (Sacred Pot Installation Ceremony) practices
Kanwar Yatra practices
Kapālabhātī कपालभाति practices
Karana Vedha practices
Karnapidasana (Knee-to-Ear Pose) practices
Karva Chauth practices
Kavadi practices
Kaya Kalpa (Siddha) काय कल्प practices
Keshanta practices
Kevala Kumbhaka practices
Khecarī Mudrā practices
King Pigeon Pose (Eka Pada Rajakapotasana) practices
Kīrtana कीर्तन practices
Kriya Yoga Pranayama (Kriya Breathing Technique) practices
Kukkutasana practices
Kumbhaka practices
Kundalini Dharana (Concentration on Kundalini Energy) practices
Kundalini Yoga Practice practices
Kurmasana (Tortoise Pose) practices
Lakshmi Puja (Goddess Lakshmi Worship) practices
Lalita Sahasranama (Recitation of Lalita's Thousand Names) practices
Langar लंगर practices
Laukika practices
Likhita Japa (Written Mantra Repetition) practices
Lohri practices
Maan Bandha practices
Maha Bandha practices
Maha Mrityunjaya Mantra Practice practices
Mahā Mudrā practices
Maha Shivaratri Vrata practices
Maha Vedha practices
Mahamudra Meditation practices
Mahanyasa Purvaka Rudra Abhisheka (Grand Rudra Worship with Complete Recitation) practices
Malasana (Garland Pose) practices
Manduki Mudra practices
Manipura Chakra Dhyana (Solar Plexus Chakra Meditation) practices
Mantra Meditation practices
Marichyasana (Sage Marichi's Pose) practices
Marjana practices
Marjaryasana (Cat Pose) practices
Marma Therapy मर्म चिकित्सा practices
Maruti Dhyana (Hanuman Meditation) practices
Matsyasana practices
Metta Bhavana practices
Mitahara मिताहार practices
Mrityunjaya Homa (Fire Ritual for Conquering Death) practices
Mudrā मुद्रा practices
Mula Bandha practices
Muladhara Chakra Dhyana (Root Chakra Meditation) practices
Muppu मुप्पु practices
Mūrcchā मूर्छा practices
Murti Puja practices
Murti Sthapana practices
Nada Anusandhana practices
Nada Dhara Dhyana (Sound Current Meditation) practices
Nāda Yoga नाद योग practices
Nadi Dharana (Energy Channel Concentration) practices
Nadi Pariksha (Pulse Diagnosis) नाड़ी परीक्षा practices
Nāḍī Śodhana नाडी शोधन practices
Nagar Kirtan नगर कीर्तन practices
Naivedya practices
Namakarana practices
Narasimha Kavacham (Protection Armor of Lord Narasimha) practices
Nāsikāgrā Drṣṭi practices
Natarajasana practices
Naulī नौली practices
Navagraha Graha Shanti Puja (Nine Planets Peace Ritual) practices
Navagraha Puja (Nine Planets Worship) practices
Navaratri Puja practices
Nishkramana practices
Niyama Practice practices
Nyāsa न्यास practices
Nyasa Krama (Systematic Ritual Placement) practices
Padmasana practices
Panchamrit Abhisheka (Five Nectars Bathing Ceremony) practices
Paramhansa Yogananda Meditation (Self-Realization Fellowship Meditation) practices
Parikrama practices
Parivrtta Parsvakonasana (Revolved Side Angle Pose) practices
Parivrtta Trikonasana (Revolved Triangle Pose) practices
Parsvottanasana practices
Parthiva Linga Puja (Worship of Earthen Shiva Lingam) practices
Paschimottanasana practices
Pashinee Mudra practices
Peacock Pose (Mayurasana) practices
Phalakasana (Plank Pose) practices
Pincha Mayurasana practices
Pinda Dana practices
Plāvinī प्लाविनी practices
Pradakshina प्रदक्षिणा practices
Pradosh Vrata practices
Prana Ayama Kriya (Advanced Breathing Exercises) practices
Prana Mudra practices
Prana Pratishtha practices
Prana Pratishtha Vidhi (Life-Force Infusion Ceremony) practices
Prana Vidya (Science of Vital Breath) practices
Prāṇava Prāṇāyāma practices
Prāṇāyāma प्राणायाम practices
Pranayama (Ritual) practices
Pranayama Practice practices
Prasarita Padottanasana (Wide-Legged Forward Bend) practices
Pratyāhāra प्रत्याहार practices
Pratyahara Practice practices
Pravrajya practices
Pūjā पूजा practices
Puraka practices
Pushpa Abhisheka (Flower Bathing Ceremony) practices
Pushpanjali practices
Rajasuya practices
Rama Nama Sankirtana (Chanting of Lord Rama's Name) practices
Rechaka practices
Rudra Abhisheka (Shiva Abhishekam) practices
Rudrabhisheka रुद्राभिषेक practices
Sahajoli Mudra (Natural Union Seal) practices
Sahasrara Chakra Dhyana (Crown Chakra Meditation) practices
Salamba Sarvangasana (Supported Shoulderstand) practices
Salamba Sirsasana (Supported Headstand) practices
Samana Mudra practices
Samavartana practices
Śāmbhavī Mudrā practices
Saṃyama संयम practices
Sandhyavandana सन्ध्यावन्दन practices
Sankalpa (Ritual Intention Setting) practices
Saraswati Puja (Goddess Saraswati Worship) practices
Sarvangasana practices
Sat Kriya (Truth Action Meditation) practices
Ṣaṭkarma षट्कर्म practices
Satyanarayana Puja practices
Satyanarayana Vrat Katha (Story of the Satyanarayana Vow) practices
Sāvitrī Prāṇāyāma practices
Scale Pose (Tulasana) practices
Setu Bandhasana (Bridge Pose) practices
Seva सेवा practices
Seva सेवा practices
Shabad Kirtan शबद कीर्तन practices
Shalabhasana practices
Shani Dhyana (Saturn Meditation) practices
Shankha Prakshalana (Complete Intestinal Cleansing) practices
Sharabee Mudra practices
Shavasana practices
Shikantaza practices
Shiva Sahasranama (Recitation of Shiva's Thousand Names) practices
Shodashopachara Puja (Sixteen-Step Worship) practices
Shoulderstand (Sarvangasana Practice) practices
Shraddha (Funeral Rites) practices
Shraddha Paksha practices
Siddhasana practices
Side Crow (Parsva Bakasana) practices
Simha Mudra practices
Sirsasana (Headstand) practices
Śītalī शीतली practices
Śītkarī शीतकरी practices
Skandasana (Side Lunge Pose) practices
So Hum Dhyan (I Am That Meditation) practices
Soham Meditation practices
Soma Yaga practices
Sound Healing ध्वनि उपचार practices
Sudarshana Homa (Fire Ritual of Vishnu's Discus) practices
Sukhasana practices
Supta Baddha Konasana (Reclining Bound Angle Pose) practices
Supta Virasana (Reclining Hero Pose) practices
Sūrya Bhedana practices
Surya Namaskar (Sun Salutation) practices
Sūtra Netī सूत्र नेती practices
Svadhisthana Chakra Dhyana (Sacral Chakra Meditation) practices
Swadhyaya स्वाध्याय practices
Tadagi Mudra practices
Tadasana practices
Tara Dhyana (Goddess Tara Meditation) practices
Tarpana तर्पण practices
Thiruvilakku Puja practices
Thokkanam तोक्कणम् practices
Tirtha Yatra practices
Tittibhasana (Firefly Pose) practices
Tonglen practices
Tortoise Pose (Kurmasana Practice) practices
Trāṭaka त्राटक practices
Trataka Dharana (Steady Gaze Concentration) practices
Trataka Kriya practices
Trataka Meditation practices
Trianga Mukha Eka Pada Paschimottanasana (Three-Limbed Forward Bend) practices
Trikonasana practices
Tulsi Vivah तुलसी विवाह practices
Udana Mudra practices
Uddiyana Bandha practices
Uddiyana Bandha Mudra practices
Ūjayī उज्जायी practices
Upanayana practices
Urdhva Dhanurasana (Upward Bow Pose / Wheel Pose) practices
Urdhva Hastasana practices
Urdhva Mukha Svanasana (Upward-Facing Dog Pose) practices
Urdhva Prasarita Padasana (Upward Extended Feet Pose) practices
Ustrasana practices
Utkatasana practices
Utsava practices
Utsava Murti Abhisheka (Festival Deity Bathing) practices
Utsava Murti Procession practices
Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) practices
Vajapeya practices
Vajrasana practices
Vajrolī Mudrā practices
Vamana Dhauti practices
Varmam (Varmakalai) वर्मम् practices
Vasisthasana practices
Vastra Dhauti practices
Vastu Puja practices
Vidyaarambha practices
Viloma Pranayama practices
Viparīta Karanī practices
Virabhadrasana practices
Virasana practices
Visarjana (Ritual Concluding and Immersion) practices
Vishnu Sahasranama (Recitation of Vishnu's Thousand Names) practices
Vishuddhi Chakra Dhyana (Throat Chakra Meditation) practices
Vivaha practices
Vrksasana practices
Vyana Mudra practices
Walking Meditation practices
Wheel Pose (Chakrasana / Urdhva Dhanurasana Practice) practices
Yajna यज्ञ practices
Yama Practice practices
Yoga Mudrā practices
Yoga Nidrā योग निद्रा practices
Yoga Nidra Dhyana (Yogic Sleep Meditation) practices
Yoganidrasana (Yoga Sleep Pose) practices
Yoni Mudra practices
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