Pitta

Pitta is one of the three primary doshas in Ayurveda, composed of fire (agni) and water (jala) elements.

Overview

Pitta governs digestion, metabolism, and transformation in the body. It controls body temperature, skin coloration, and intellectual capacity.

Philosophical Context

Pitta represents the principle of transformation and is associated with the sun’s energy. It resides primarily in the small intestine, stomach, liver, and spleen. When balanced, Pitta promotes intelligence, courage, and sharp digestion.

Interpretations

Pitta is characterized by qualities that are hot, sharp, oily, liquid, and spreading. An excess of Pitta leads to inflammation, anger, skin rashes, and acid reflux. Its cycle of dominance peaks in summer and during middle age.

Verification Notes

• Pitta is the digestive fire dosha
• Governed by fire and water elements
• Controls metabolism, body temperature, and mental discernment