Goraksha Samhita

Goraksha Samhita is a foundational text of the Nath tradition attributed to Gorakshanath, presenting the philosophy and practice of Hatha Yoga.

Overview

The Goraksha Samhita is a text attributed to Gorakshanath (Gorakhnath), the legendary founder of the Nath tradition. It presents the philosophical foundations and practical methods of Hatha Yoga as a path to spiritual liberation.

Content and Structure

The text is organized into chapters covering the philosophy of Hatha Yoga, the practice of asanas (postures), pranayama (breath control), mudras (symbolic gestures), and the awakening of Kundalini. It discusses the subtle body, including the network of nadis (energy channels) and chakras (energy centers), and provides instructions for working with these subtle energies. The text also addresses the philosophy of Shiva-Shakti and the nature of consciousness.

Significance

The Goraksha Samhita is one of the most important texts of the Nath tradition and has been influential in the development of Hatha Yoga across India. It provides the philosophical and practical framework for Nath yoga practice and has been studied by yogis and scholars for centuries.

Verification Notes

• Attributed to Gorakshanath (circa 12th century CE)
• Foundational text of the Nath tradition
• Presents the philosophy and practice of Hatha Yoga